Sweat Your Prayers™

Teacher: Jonathan Horan
Level: Waves
Date: Sunday
Location: Joffrey: 434 6th Ave. near corner of 10th St., New York City, New York
Contact: info@gabrielleroth.com, 212.760.1381

Sweat Your Prayers™ is a weekly 5Rhythms® meditation practice where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with breath and intention, creating sacred time and space as we transition from one week to another. We come together in community to find balance between the mundane and the sacred, to empty out the previous week and reconnect to the master vibe.

Cost: $20
Time: 11-1pm

Beginners welcome!